గ్యాస్ట్రిక్ సమస్యకు అద్భుతమైన ఆరోగ్య చిట్కా || Gastric Relief Powder || Madhuri
Ingredients:
1. Soamp - 50gms 2. Coriander seeds - 25gms 3. Cumin seeds - 2grms 4. Ghee - 1spoon
Procedure:
1. Heat the pan on stove then add 1spoon of ghee, heat it well. 2. Then add soamp, cumin seeds, and coriander seeds, fry all the ingredients up to it will turns to gold and brown color. 3. After that wait for few minutes all the ingredients will be cool 4. Then take one dry mixture jar add all ingredients into the jar, mix like smooth powder 5. You must eat this powder after had breakfast, lunch and dinner. 6. Stored in airtight container.
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